Weigh In record (no journal entry) for 26 May 2023
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120.8 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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733 kcal
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Fat: 29.20g | Prot: 31.26g | Carb: 82.72g.
Breakfast: Filinchen Original, Kerrygold Extra Ungesalzen, Kaffee, K-Classic Rohschinken Light. Lunch: Grafschafter Weizenbrötchen, Appel Filetierte Bratheringe. Dinner: Landfein Grießpudding Zimt. Snacks/Other: REWE Gelee Bananen. more...
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1871 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours, Resting - 7 hours and 10 minutes. more...
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steady weight
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