Weigh In record (no journal entry) for 18 September 2009
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142.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 September 2009:
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2022 kcal
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Fat: 115.83g | Prot: 55.22g | Carb: 221.21g.
Lunch: prailine pecans, salad, Lite Balsamic Vinaigrette Dressing, strawberries, chicken breast. Dinner: corn on the cob, Pulled Pork BBQ Sandwich. Snacks/Other: chunky monkey ice cream, lemonade. more...
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2201 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 4 hours, Housework - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 6 hours, Sleeping - 10 hours. more...
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