Angela Perritt's Journal, 10 February 2015

Weigh In record (no journal entry) for 10 February 2015
154.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 February 2015:
1548 kcal Fat: 19.60g | Prot: 66.01g | Carb: 274.05g.   Breakfast: Bakers Provita, Safari Seedless Raisins, Dried Apple, Dried Peach, Safari Fruit Dainty Cubes, Dried Pear, Nutriday Low Fat Flavoured Yoghurt. Lunch: Woolworths Skinless Chicken Breast Fillets, Baby Zucchini, Carrots (Frozen), Penne. Dinner: Country Fair Chicken Nuggets Light, Cooked Vegetables (Fat Not Added in Cooking). Snacks/Other: Mister Sweet Soft Gums, Chocolate Biscuit. more...

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