Weigh In record (no journal entry) for 10 February 2015
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208.4 lb
Lost so far: 24.0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2015:
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440 kcal
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Fat: 19.00g | Prot: 23.00g | Carb: 43.00g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Can), Chick-fil-A Chicken Breakfast Burrito. more...
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losing 5.6 lb a week
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