Weigh In record (no journal entry) for 25 May 2023
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139.6 lb
Lost so far: 2.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2023:
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1126 kcal
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Fat: 65.10g | Prot: 65.19g | Carb: 75.22g.
Lunch: Butter , Fried Egg , Gruyere Cheese , Coffee (Brewed From Grounds, Decaffeinated) , Bananas . Dinner: Lindt Excellence Supreme Dark Chocolate 90% Cacao, Birds Eye Steamfresh Broccoli Florets, Trader Joe's Ahi Tuna Steaks. more...
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gaining 8.4 lb a week
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