Weigh In record (no journal entry) for 25 May 2023
|
157.0 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2023:
|
2100 kcal
|
Fat: 114.34g | Prot: 91.02g | Carb: 179.08g.
Lunch: Coffee with Milk. Dinner: la PAILA Muzzarella , Sarubbi Panceta Ahumada, Sliced Ham (Regular, Approx. 11% Fat) , Mayonnaise , Mustard, Ketchup , Deep Fried Potato French Fries (from Frozen), Tomatoes, Lettuce, Camposur Hamburguesa, Lamallorquina Pan Tortuga , Butter, Queso Fresco, Apple, PAN Arepa Asada (Venezolana), Beef, Orange. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gamboa15791's weight history
|