Weigh In record (no journal entry) for 25 May 2023
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153.2 lb
Lost so far: 14.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1133 kcal
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Fat: 44.50g | Prot: 61.89g | Carb: 120.14g.
Breakfast: Egg, Coffee with Cream and Sugar. Lunch: Chicken Soup, Burrito with Chicken (No Beans), Tostitos Salsa Medium, Tortilla Corn Chips. Dinner: Almond Breeze Unsweetened Vanilla Almond Milk, Chicken Thigh (Skin Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Christie Wheat Thins, Nestle Hot Chocolate. more...
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losing 8.4 lb a week
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 Comments
25 May 23 by member: •°•♡Erin♡•°•
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Thx @Lee-erin! Again it’s my rollercoaster weight post camping many treats :)
25 May 23 by member: Lindafitter
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It's still a loss tho!!!! So it's a win!!! 🙂
25 May 23 by member: •°•♡Erin♡•°•
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25 May 23 by member: Lindafitter
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