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🤭🤫 Bom diaaaaaa!!!🥰
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99.9 lb
Lost so far: 43.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1181 kcal
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Fat: 31.71g | Prot: 129.31g | Carb: 32.32g.
Breakfast: Café, Wisehealth Whey Protein Doce de Leite com Cookies. Lunch: Limão, Cachaça, Salada Vinagrete, Picanha Suina. Dinner: Filé de Frango Grelhado, Contra-filé. Snacks/Other: Sorvelândia Sorvete Zero, Cones de Sorvete (tipo Bolo ou Wafer). more...
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gaining 1.5 lb a week
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