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Down some more.
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217.0 lb
Lost so far: 35.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2023:
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1558 kcal
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Fat: 67.52g | Prot: 86.28g | Carb: 184.11g.
Breakfast: Jelly (All Flavors), Jiffy Creamy Peanut Butter, Franz Keto White Bread. Lunch: Campbell's Healthy Request Chunky Sirloin Burger with Country Vegetables Soup, Pure Protein Lemon Cake Protein Bar. Dinner: Pure Protein Maple Caramel Protein Bar, Coffee-Mate Original Powder Creamer, Dole Organic Bananas, Butter (Salted) , Oscar Mayer Real Bacon Bits, Baked Potato Stuffed with Sour Cream (Peel Eaten). more...
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losing 4.2 lb a week
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