83,3
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175.3 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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2355 kcal
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Fat: 63.83g | Prot: 96.11g | Carb: 320.71g.
Breakfast: Honig, Simply V Vegane Genießerscheiben Würzig, Food For Future Hummus Natur, REWE Avocado, Marmelade, Vemondo Sojagurt Vanille, Aldi Rosenbrötchen. Lunch: Lidl Bio Tofu. Dinner: Gut & Günstig Tomatensoße, Alnatura Fettuccine No. 16. Snacks/Other: DM Sportness Natural Protein 30%, DM Sportness Vegan Salted Caramel, Beck's Bier (330ml), Mangos, Zespri Kiwi Gold, Banane. more...
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gaining 3.1 lb a week
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