Barbie53's Journal, 25 May 2023

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Weigh In record (no journal entry) for 25 May 2023

199.5 lb Lost so far: 0 lb. Still to go: 34.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2023:

2096 kcal

Fat: 78.27g | Prot: 81.67g | Carb: 165.12g. Breakfast: Marmelade, Vollkornbrot, Hartgekochtes Ei. Lunch: Krautsalat, Weißbrot, Schweinefleisch-Spareribs. Snacks/Other: Weißer Tafelwein, Gouda oder Edamer, Vollkornbrot. more...

2287 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

gaining 0.1 lb a week

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Barbie53's Journal, 25 May 2023

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