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kuwa2004
Journal
10 Feb 15
kuwa2004's Journal, 10 February 2015
kuwa2004's Profile
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Weigh In record (no journal entry) for 10 February 2015
130.7 lb
Lost so far:
22.5 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2015:
1488 kcal
Fat: 49.83g | Prot: 56.28g | Carb: 199.96g.
Breakfast:
ドーナツ.
Lunch:
おにぎり.
Dinner:
TOPVALU うどん, カツ丼.
more...
1940 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
steady weight
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kuwa2004's weight history
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