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83,55
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174.8 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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430 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 43.74g.
Dinner: Birkenhof Möhrengemüse. Snacks/Other: Beck's Bier (330ml). more...
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losing 9.3 lb a week
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