Weigh In record (no journal entry) for 19 September 2009
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191.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2009:
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630 kcal
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Fat: 12.00g | Prot: 22.00g | Carb: 109.00g.
Breakfast: light and fit strawberry, great value brown sugar oatmeal. Lunch: healthy choice sweet and sour chicken. more...
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losing 2.8 lb a week
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wendyb27's weight history
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