Weigh In record (no journal entry) for 24 May 2023
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147.5 lb
Lost so far: 20.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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499 kcal
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Fat: 25.69g | Prot: 15.32g | Carb: 54.94g.
Breakfast: Авокадо, Сливочное Масло, Хлеб, Вареное Яйцо, Гречка Отварная. Snacks/Other: Манная Каша на Молоке. more...
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gaining 0.8 lb a week
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Pani Ganya's weight history
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