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Mittwoch, Bergfest 😉 ab in den Tag!
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140.9 lb
Lost so far: 57.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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706 kcal
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Fat: 27.30g | Prot: 36.25g | Carb: 75.53g.
Breakfast: Andechser Natur Bio-Jogurt Mild, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert. Lunch: Mcvities Penguin Orange, Aldi Maiswaffeln, Wonnemeyer Hummus Classic, Hartgekochtes Ei, Ja! Delikatess Hähnchenbrustfilet. more...
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losing 1.5 lb a week
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📚 MrsLP's weight history
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