Weigh In record (no journal entry) for 24 May 2023
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171.3 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1202 kcal
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Fat: 69.31g | Prot: 69.25g | Carb: 74.19g.
Breakfast: Перепелиное Яйцо, Хлеб из Мультизерна, Тнува Котедж, Жареное Яйцо без Жира, Авокадо, תנובה יוגורט עם אננס 1.5% שומן, ניצת הדובדבן זרעי צ׳יה. Snacks/Other: Угат гвина от Мири. more...
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steady weight
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