Weigh In record (no journal entry) for 09 February 2015
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242.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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1335 kcal
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Fat: 73.89g | Prot: 84.56g | Carb: 78.65g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich , Coffee with Cream. Lunch: Progresso Vegetable Classics French Onion Soup, Sun Chips Original (Package). Dinner: Buffalo Wild Wings Chicken Wings, Treasure Cave Crumbled Gorgonzola Cheese, Texas Roadhouse Ribeye (10 oz). more...
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gaining 0.6 lb a week
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