Weigh In record (no journal entry) for 19 July 2011
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161.0 lb
Lost so far: 13.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2011:
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2504 kcal
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Fat: 90.05g | Prot: 79.82g | Carb: 244.35g.
Breakfast: Honey Nut Cheerios, 1% Fat Milk, Iced Mocha with Nonfat Milk (Medium). Lunch: Turkey Wrap, Bananas. Dinner: Side Salad, Carrot Cake, Cajun Shrimp and Grits, Fried Okra, Fried Pickles. more...
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2205 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Patsprincess's weight history
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