Weigh In record (no journal entry) for 23 May 2023
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287.0 lb
Lost so far: 0 lb.
Still to go: 106.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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425 kcal
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Fat: 20.00g | Prot: 14.00g | Carb: 45.00g.
Breakfast: McDonald's Chikker. more...
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gaining 0.2 lb a week
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nostro1's weight history
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