Weigh In record (no journal entry) for 19 July 2011
|
207.2 lb
Lost so far: 2.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2011:
|
1370 kcal
|
Fat: 65.50g | Prot: 100.00g | Carb: 110.00g.
Breakfast: Kitchen Tofu Scramble. Lunch: Kitchen Tofu Scramble. Dinner: Kitchen Tofu Scramble. Snacks/Other: Lowfat Plain Greek Yogurt, Smart Pop! 94% Fat Free Butter Popcorn, Lowfat Mango Greek Yogurt. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Treasuremapper's weight history
|