Weigh In record (no journal entry) for 19 July 2011
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251.8 lb
Lost so far: 33.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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1798 kcal
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Fat: 85.28g | Prot: 115.71g | Carb: 145.00g.
Breakfast: Sausage Burrito. Lunch: A&W Root Beer (16 oz), Cole Slaw, Biscuit, Original Recipe Chicken Whole Wing. Dinner: Beef Steak (Lean Only Eaten). Snacks/Other: G2 Low Calorie Electrolyte Orange Beverage. more...
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losing 1.4 lb a week
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