Quarter Lady's Journal, 08 February 2015

188.1 lb Lost so far: 1.9 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1464 kcal

Fat: 39.16g | Prot: 83.18g | Carb: 199.71g.   Breakfast: Del Monte Banana. Lunch: Whole Wheat Bread, Hamburger Soup. Dinner: Great Value Vegetable Medley, Mixed Vegetables (Solids and Liquids, Canned), Chicken Breast, Ice Cream. Snacks/Other: Blueberries, Milk (Nonfat). more...

2334 kcal

Activities & Exercise: feeding horses - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...