Kaybearable's Journal, 21 May 2023

whoops.... 10 months post partum... calories burnt breastfeeding have long stopped the kilo's from gathering but my eyes and stomach are used to eating like I'm breastfeeding a newborn.
I told myself I would be back at it end of May, here I am. I know I can. I have before.

let's do this
198.0 lb Lost so far: 11.9 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.
gaining 0.7 lb a week

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