Weigh In record (no journal entry) for 21 May 2023
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223.8 lb
Lost so far: 25.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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1863 kcal
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Fat: 95.91g | Prot: 62.55g | Carb: 207.46g.
Breakfast: Coffee, NutriSystem Biscotti Bites. Lunch: Sam's Choice Five Meat Stuffed Crust Pizza, Haribo Watermelon, Strawberries , Athenos Natural Crumbled Feta Cheese, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Ken's Steak House Light Options Caesar Dressing. Dinner: Prairie Farms Dairy Small Curd Cottage Cheese, Doritos Cool Ranch Tortilla Chips, Healthy Life Wheat Hot Dog Buns, Oscar Mayer Turkey Franks. Snacks/Other: Chocolate Chip Muffin, Nabisco Premium Saltine Crackers Original, Great Value Medium Black Olives, On The Border Tortilla Chips, NutriSystem Milk Chocolate Flavored Pretzels. more...
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losing 0.7 lb a week
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davidsprincess's weight history
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