Weigh In record (no journal entry) for 19 July 2011
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251.0 lb
Lost so far: 21.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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818 kcal
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Fat: 27.75g | Prot: 30.02g | Carb: 121.91g.
Breakfast: Apples. Lunch: Icee Cherry Minute Maid (22 oz), Spicy Chicken Wrap. Dinner: Shredded Cheddar Cheese, Flour Tortilla. Snacks/Other: Animal Crackers. more...
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gaining 0.6 lb a week
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greene94's weight history
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