big-bert's Journal, 21 May 2023

Weigh In record (no journal entry) for 21 May 2023
239.9 lb Lost so far: 16.1 lb.    Still to go: 52.5 lb.    Diet followed N/A.

Diet Calendar Entries for 21 May 2023:
2920 kcal Fat: 119.63g | Prot: 118.76g | Carb: 326.96g.   Breakfast: Purland Frisches Mett, Aldi Rosenbrötchen . Lunch: Maggi Ravioli in Pikanter Sauce, Dr. Oetker Ristorante Pizza Spinaci, Dr. Oetker Pizza Tonno. Dinner: Äpfel. Snacks/Other: Kinder Schokobons White. more...
3600 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 0.2 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



big-bert's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.