lets.do.it.'s Journal, 21 May 2023

Weigh In record (no journal entry) for 21 May 2023
169.1 lb Lost so far: 60.6 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2023:
2581 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 1.5 lb a week

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