Weigh In record (no journal entry) for 19 July 2011
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169.0 lb
Lost so far: 14.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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70 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 7.00g.
Lunch: Yogurt Apple Nut Mix. more...
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losing 7.0 lb a week
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geekgranny's weight history
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