Weigh In record (no journal entry) for 19 July 2011
|
164.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2011:
|
331 kcal
|
Fat: 1.95g | Prot: 7.50g | Carb: 72.90g.
Breakfast: yoplait strawberry banana yogurt, banana. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MickeyD123's weight history
|