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84
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181.0 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2023:
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3635 kcal
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Fat: 129.88g | Prot: 75.90g | Carb: 538.83g.
Dinner: ASIA Bratnudeln Süß-Sauer, Bamboo Garden Mango Chutney, Birkenhof Möhrengemüse, Aubergine, Süßkartoffel, Blumenkohl. Snacks/Other: Dolce Gusto Cappuccino, Schokolade, Backfactory Mohnschnecke, Aldi Laugenbrezel. more...
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gaining 1.5 lb a week
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