Weigh In record (no journal entry) for 20 May 2023
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158.3 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2023:
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502 kcal
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Fat: 25.29g | Prot: 30.69g | Carb: 38.91g.
Breakfast: Клубника, Белевский Эталон Сухарики Яблочные без Добавления Сахара, Вареное Яйцо, Простоквашино Сметана 15%, Сырники Домашние, Му-У Молоко Ультрапастеризованное 3,2%. more...
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gaining 2.3 lb a week
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