Weigh In record (no journal entry) for 07 February 2015
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216.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 February 2015:
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723 kcal
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Fat: 19.39g | Prot: 62.48g | Carb: 75.24g.
Breakfast: Nescafe Instant Coffee & Skim Milk, Whole Milk, Weet-Bix Weet-Bix. Dinner: White Potatoes (Flesh and Skin), Cauliflower, Broccoli, Carrots, Turkey Dark Meat (Cooked, Roasted). more...
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