Weigh In record (no journal entry) for 19 May 2023
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79.2 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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959 kcal
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Fat: 36.00g | Prot: 35.05g | Carb: 129.16g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Depalo Foods Philly Steak Calzone. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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losing 0.6 lb a week
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LTHOMP56's weight history
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