Weigh In record (no journal entry) for 07 February 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2015:
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568 kcal
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Fat: 9.41g | Prot: 55.08g | Carb: 69.64g.
Breakfast: Back to Nature Classic Granola, Southern Home Turkey Bacon, Flavorite Nonfat Skim Milk, Egg White. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sliced Ham (Extra Lean), Flavorite Nonfat Skim Milk, Kraft Miracle Whip Light Dressing, Kirkland Signature Sugar Free Calcium Chews. more...
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steady weight
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