Weigh In record (no journal entry) for 19 May 2023
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175.3 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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1155 kcal
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Fat: 52.55g | Prot: 48.48g | Carb: 119.72g.
Lunch: Ja! Milch 3,5%, Iglo Veggie Love Gemüse à la Mediterran , Pellkartoffeln, Kaufland Mozarella Light. Snacks/Other: Kinder Schoko-Bons, Duplo White , WellMix Vegan Salty Peanut Proteinriegel, Nestle Lion White. more...
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gaining 0.1 lb a week
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