Weigh In record (no journal entry) for 07 February 2015
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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2435 kcal
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Fat: 88.53g | Prot: 121.46g | Carb: 278.62g.
Breakfast: Bizcocho. Lunch: Hacendado Trozos de Bonito del Norte en Aceite de Oliva, Entrepinares Queso Semicurado, Hacendado Coco Helado, Chuleta de Cordero (Consumir Sólo Magra), Entrepinares Queso Semicurado, Actimel Actimel Fresa, Arroz Blanco, Hacendado Tortitas de Maíz, Hacendado Soja Chocolate. Dinner: Danone Yogur Sabor Macedonia, Peña Negra Paté de Cerdo Ibérico, Recondo Mini Biscottes, Pan Blanco, Preli Croquetas de Cocido, Puleva Batido al Cacao. Snacks/Other: Nocilla Crema de Cacao, Bimbo Pan Blanco. more...
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losing 0.3 lb a week
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