Weigh In record (no journal entry) for 07 February 2015
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231.6 lb
Lost so far: 0.8 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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104 kcal
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Fat: 2.30g | Prot: 4.12g | Carb: 19.12g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Organic Instant Oatmeal - Regular. more...
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losing 0.2 lb a week
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Jimmy Dell's weight history
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