Wcbirmingham's Journal, 18 July 2011

Wcbirmingham's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 July 2011

250.0 lb Lost so far: 0 lb. Still to go: 100.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 July 2011:

1153 kcal

Fat: 41.22g | Prot: 51.96g | Carb: 142.00g. Breakfast: 2% Fat Milk, Cocoa Pebbles Cereal. Dinner: Roasted Garlic Mashed Potatoes, Meat Loaf Made with Beef. Snacks/Other: Chocolate Soymilk. more...

2855 kcal

Activities & Exercise: Walking 2.5 mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Wcbirmingham's weight history

view complete history

Wcbirmingham's Journal, 18 July 2011

Submit a Comment

Other Related Links

Members

Wcbirmingham's weight history