KocTuK37's Journal, 19 May 2023

Пт креатин 1800 80
193.3 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2023:
1465 kcal Fat: 62.87g | Prot: 175.21g | Carb: 41.58g.   Breakfast: Красный Лук, Куриная Печень. more...
losing 4.6 lb a week

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