mommajen3's Journal, 18 July 2011

225.0 lb Lost so far: 55.2 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

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1022 kcal

Fat: 35.81g | Prot: 49.32g | Carb: 129.61g.   Breakfast: sweet n low, tea, Low Fat Fruit & Grain Bar - Mixed Berry. Lunch: sweet n low, tea, great value bite size tortilla chips, miracle whip light, tomato, lettuce, Great Value Deli Deluxe American Cheese, Land o Frost Oven Roasted Turkey Breast. Dinner: sweet n low, tea, Mrs Baird's Whole Grain Wheat Bread, Great Value Steamable Broccoli Cuts, Hamburger Helper Stroganoff. Snacks/Other: sweet n low, tea, Diet Cokes. more...

2207 kcal

Activities & Exercise: Resting - 3 hours, Cleaning House - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 11 hours and 30 minutes. more...