Weigh In record (no journal entry) for 06 February 2015
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190.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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2472 kcal
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Fat: 43.14g | Prot: 21.88g | Carb: 261.96g.
Breakfast: Apple Cider, Pork Chop Bowl. Lunch: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz), 7-Eleven Monterey Jack & Chicken Taquito. Dinner: Coffee, Pork Chop Bowl. more...
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losing 0.5 lb a week
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