Weigh In record (no journal entry) for 18 July 2011
|
173.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 July 2011:
|
986 kcal
|
Fat: 38.60g | Prot: 60.40g | Carb: 103.70g.
Lunch: spinach chicken wrap, dirty sea salted potato chips. Dinner: Light Soymilk, peanut butter jelly sandwich. more...
|
losing 0.1 lb a week
|
|
Other Related Links
Members
|
RhettsMom's weight history
|