Weigh In record (no journal entry) for 17 May 2023
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147.6 lb
Lost so far: 7.9 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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2066 kcal
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Fat: 103.25g | Prot: 105.95g | Carb: 191.00g.
Breakfast: Breyers Classic Vanilla Ice Cream, Pure Protein Shake 35 - Strawberry Cream, Kirkland Signature Peanut Butter, Great Value Wheat Sandwich Bread. Lunch: Taylor Farms Everything Chopped Salad, Kirkland Signature Oven Browned Turkey Breast, Great Value Wheat Sandwich Bread. Dinner: Burger King Whopper, Burger King Cheeseburger, Burger King Medium Classic Fries. more...
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gaining 7.0 lb a week
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