Weigh In record (no journal entry) for 17 May 2023
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182.2 lb
Lost so far: 7.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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310 kcal
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Fat: 13.00g | Prot: 17.00g | Carb: 30.00g.
Breakfast: McDonald's Egg McMuffin. more...
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losing 0.1 lb a week
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BeckyC1980's weight history
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