Weigh In record (no journal entry) for 06 February 2015
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125.0 lb
Lost so far: 4.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2015:
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594 kcal
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Fat: 19.47g | Prot: 29.17g | Carb: 79.02g.
Breakfast: Citric Jugo de Naranja, Arcor Mermelada de Durazno, CasanCrem CasanCrem Light, Pan Blanco Tostado, Café. Lunch: La Serenísima Queso Rallado, Coca-Cola Coca-Cola Light, Fideos de Trigo Entero con Salsa de Carne. more...
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1857 kcal
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Activities & Exercise:
Cooking - 1 hour, Grocery Shopping - 1 hour, Gym - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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