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Vévé78
Journal
17 May 23
Vévé78's Journal, 17 May 2023
Vévé78's Profile
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Weigh In record (no journal entry) for 17 May 2023
213.0 lb
Lost so far:
5.3 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2023:
1368 kcal
Fat: 50.18g | Prot: 48.31g | Carb: 174.68g.
Breakfast:
Marque Repère Biscottes au Froment.
Dinner:
Yoplait Yaourt Nature Sucré de Canne, Intermarché Rôti de Saumon Farci aux Saint Jacques, Taureau Ailé Riz Basmati.
Snacks/Other:
Épi d'or Brioche Tranchée , Auchan Pâte à Tartiner, Sodeb'O Sandwich Poulet Rôti Crudités .
more...
475 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 14 minutes, Garmin - 22 hours and 46 minutes.
more...
losing 9.3 lb a week
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