Vévé78's Journal, 17 May 2023

Weigh In record (no journal entry) for 17 May 2023
213.0 lb Lost so far: 5.3 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2023:
1368 kcal Fat: 50.18g | Prot: 48.31g | Carb: 174.68g.   Breakfast: Marque Repère Biscottes au Froment. Dinner: Yoplait Yaourt Nature Sucré de Canne, Intermarché Rôti de Saumon Farci aux Saint Jacques, Taureau Ailé Riz Basmati. Snacks/Other: Épi d'or Brioche Tranchée , Auchan Pâte à Tartiner, Sodeb'O Sandwich Poulet Rôti Crudités . more...
475 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 14 minutes, Garmin - 22 hours and 46 minutes. more...
losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vévé78's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.