159.6
|
161.2 lb
Lost so far: 25.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2015:
|
562 kcal
|
Fat: 18.66g | Prot: 26.23g | Carb: 80.39g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, General Mills Corn Chex Gluten Free, Fiber One Protein Bars - Caramel Nut, Oranges, Atkins Advantage Milk Chocolate Delight Shake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dennisdbrb's weight history
|