Weigh In record (no journal entry) for 06 February 2015
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180.0 lb
Lost so far: 30.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2015:
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692 kcal
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Fat: 21.74g | Prot: 22.42g | Carb: 104.47g.
Breakfast: Coffee, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Marketside Savory Garlic Knots, Papa John's 16" Original Crust Pizza - Pepperoni. more...
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gaining 1.0 lb a week
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