Weigh In record (no journal entry) for 06 February 2015
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332.4 lb
Lost so far: 13.2 lb.
Still to go: 132.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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1032 kcal
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Fat: 41.81g | Prot: 55.02g | Carb: 123.82g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Cream Cheese, English Muffin, Bob Evans Scrambled Egg (1 Egg), Dole Bananas. Lunch: La Banderita Corn Tortillas, Cooked Broccoli (from Fresh), Skinless Chicken Breast. Snacks/Other: Second Nature Dark Chocolate Medley, Archer Farms Raw Almonds Unsalted. more...
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losing 2.8 lb a week
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